Therapeutic Massage in Kailua

At Windward Wellness, we offer professional, customized massage therapy in Kailua to help you relax, recover, and feel your best. Whether you're seeking relief from chronic pain, recovering from injury, or simply looking to reduce stress, our licensed massage therapists are here to support your health goals with skill and care.
Tailored to Your Needs In Kailua
Our team of highly trained therapists offers a range of massage techniques and will personalize each session to match your individual needs. Massage therapy can be a stand-alone service or seamlessly integrated into your chiropractic and acupuncture care plan.
Massage Styles Offered:
- Swedish Massage: Relaxing and restorative, this classic technique uses gentle pressure and long, flowing strokes to improve circulation and reduce muscle tension.
- Pre-natal Massage: Designed for expecting mothers, this therapy relieves discomfort, reduces swelling, and supports overall well-being during pregnancy.
- Deep Tissue Massage: Focuses on deeper layers of muscle and connective tissue, ideal for chronic tension, postural stress, or muscle recovery.
- Sports Massage: Targets specific muscle groups to improve performance, support recovery, and prevent injury. Great for athletes and active individuals.
- Thai Massage: An ancient technique that combines acupressure, assisted stretching, and rhythmic compression to improve flexibility and energy flow.
- Therapeutic Massage: A personalized blend of techniques focused on addressing your specific areas of discomfort, tension, or imbalance.
Benefits of Massage Therapy:
- Reduces muscle pain and tension
- Improves circulation and lymphatic flow
- Promotes relaxation and reduces stress
- Enhances flexibility and range of motion
- Supports recovery from injury or repetitive strain
- Helps manage chronic conditions like fibromyalgia or carpal tunnel syndrome
Common Conditions We Treat:
- Neck and back pain
- Headaches and migraines
- Numbness or tingling
- Sciatica
- Muscle stiffness and postural imbalances
Our licensed massage therapists work closely with our clinical team to ensure your care is cohesive and comprehensive. If you're ready to experience the healing power of massage, contact Windward Wellness in Kailua today to schedule your personalized session.
Interested in a personalized massage session? Get to know our licensed massage therapists on our Meet The Team page.
Monday
8:30am - 12:30pm
2:00pm - 6:00pm
Tuesday
8:30am - 12:30pm
2:00pm - 6:00pm
Wednesday
8:30am - 12:30pm
2:00pm - 6:00pm
Thursday
8:30am - 12:30pm
2:00pm - 6:00pm
Friday
8:30am - 12:30pm
2:00pm - 6:00pm
Saturday
8:30am - 12:30pm
We hope that these hours are
convenient for you. Kindly give 24 hours notice for appointment cancellation.
Windward Wellness
970 North Kalaheo Avenue Suite C-315
Kailua, HI 96734